If you’re searching for a flavorful dinner idea that’s quick and satisfying, this Black Pepper Chicken Recipe is your answer. Packed with bold, peppery flavors and ready in just 30 minutes, this dish is perfect for weeknight meals, quick lunches, or even meal prep. Whether served with rice, wrapped in a tortilla, or tossed into a poke bowl, it delivers a delicious kick every time.
🛒 Ingredients (Serves 4)
For the Chicken:
- 2 boneless, skinless chicken breasts (sliced into strips)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 teaspoons freshly ground black pepper (adjust to taste)
- 1 teaspoon garlic powder
- 1 teaspoon fresh ginger, grated
- 2 tablespoons vegetable oil (for frying)
👨🍳 How to Make Black Pepper Chicken
Step 1: Marinate the Chicken.. In a mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, black pepper, garlic powder, and ginger. Add chicken strips and marinate for at least 15–30 minutes. For a deeper flavor, marinate up to 2 hours.
Step 2: Cook the Chicken.. Heat vegetable oil in a large skillet or wok over medium-high heat. Cook the marinated chicken in a single layer for 5–7 minutes, turning occasionally, until golden and fully cooked. Ensure the internal temperature reaches 165°F (74°C).
Step 3: Serve and Enjoy.. Once cooked, remove the chicken from the pan and serve hot. You can enjoy it over steamed rice, in a wrap, or as part of a poke bowl. Garnish with sesame seeds or sliced green onions if desired.
🧂 Pro Tips for the Best Black Pepper Chicken
- Use freshly cracked black pepper for maximum flavor.
- Marinate at least 30 minutes for tender, juicy chicken.
- Avoid overcrowding the pan—cook in batches if needed.
- For a thicker sauce, add 1 tablespoon cornstarch mixed with 2 tablespoons water at the end of cooking.
🥗 Serving Ideas
- With jasmine or basmati rice and stir-fried veggies
- In a whole wheat tortilla with lettuce and yogurt sauce
- In a poke bowl with avocado, cucumber, and shredded carrots
❓ Frequently Asked Questions
Can I use chicken thighs instead of breasts? Yes, chicken thighs stay juicy and work perfectly in this recipe.
Can I make it ahead? Yes! You can cook the chicken and store it in the fridge for up to 3 days or freeze it for up to 2 months.
Can I increase the spice level? Definitely! Add chili flakes or a touch of hot sauce to the marinade.
📦 Storage & Reheating
- Refrigerate in an airtight container for up to 3 days
- Freeze for up to 2 months
- Reheat in the microwave or a skillet over low heat
🔢 Nutrition Info (Per Serving)
- Calories: 310 kcal
- Protein: 28g
- Carbohydrates: 9g
- Fat: 18g
- Sugar: 4g
- Fiber: 1g
📝 Grocery Checklist
- Chicken breast
- Soy sauce or Tamari
- Rice vinegar
- Sesame oil
- Honey
- Garlic powder
- Fresh ginger
- Ground black pepper
- Vegetable oil
🔚 Final Thoughts
This Black Pepper Chicken Recipe is a fast, flavorful option for busy weeknights or casual family meals. With its savory marinade, spicy kick, and quick prep time, it’s sure to become a regular on your dinner menu.
Try it out and enjoy a satisfying, spicy dinner made in under 30 minutes!
